Sutra01
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altoprotectthefiveinternalansandsixinternalans. Thespecificapproachis: Thewomanislyingsidewaysonthebed. Boththighsareflexedforward. Themanislyingonthebed. Themahefiligreetostimutethewoman''''sgoldengroovefromthebottomup. Iwitheachotherfournines. Thatistosay,stopafterthirty-sixintercoursesarepleted. Dothiseveryday. Notonlyitharmohebloodofbothmenandwomen. Italsotreatthewoman''''ssymptomsofJingoudefidcold. Intercoursefourtimesadayacctothisrule.Twentydayswillcurethedisease. Thefourthmethodofreplenishingtheessendbloodiscalledstrengtheningthebones. Thatis,tomakeboronger. Thespecificapproachi